Sex and Spirit: A Mindfulness Series offered by Dharma teacher Deborah Eden Tull
I am offering this course because I feel deeply that a safe, reverent, down-to-earth, and radically honest space is needed by so many of us to go beyond the sex-spirit divide and bring awareness practice to the realm of sexuality. The purpose of practice is to end suffering and deepen our capacity for freedom as human beings, and we cannot do so if we leave sexuality in a separate category. The purpose of this series is to affirm erotic intelligence as a vital component for awakening.
To answer some questions about this series…
Everyone is welcome… meditators and non-meditators alike… those who are sexually active or in relationship and those who are not… people of every gender and sexual orientation.
This series will involve 6 group meetings via conference call, at home work and practice, and 1 personal 50-minute phone session. I will guide people through meditation, mindful inquiry and writing exercises, offer dharma talks, and facilitate group discussion. The bulk of the work happens in between our group sessions. You will be given questions, assignments, and practices to explore. A safe space will be held for an exploration of all aspects of our lives as sexual beings.
Together, in a safe, mindful, and heartful container, we will examine and release our conditioning around sexuality and bring deeper curiosity, compassion, and wakefulness to this realm of life. There is pervasive conditioning in our world today that divides sexuality and spirituality. In this workshop we will bring healing to that divide.
This workshop will include meditation and mindfulness, conscious movement and dance, relational mindfulness, guided imagery, and facilitated group discussion. Both experienced meditators and those who are new to practice are welcome.
TIME: 6 pm – 7:30 pm Pacific time
DATES: February 9 & 23, March 9 & 30, April 13 & April 27*
*Dates subject to change
COST: $500 (if you need to pay in 2 installments, please email firstname.lastname@example.org)
$300 SALE! Includes the group sessions only, no personal sessions.
The cost includes 1 personal one-on-one session, 6 guided group sessions, administrative support, recordings of each session, and support for challenges and questions you face throughout the course.
Please email email@example.com if you are interested in the course or have any questions.