Online Courses

“The love we access through meditation teaches us not to feel good but to feel whole. Wholeness means knowing that who you are – your ordinary self and ordinary experience – is enough….there is no part of you unworthy of compassion.”


January 2018 – December 2018
The Heart of the Bodhisattva: Cultivating Joy and Courage in an Age of Uncertainty 
Offered Remotely, Participants are welcome to join at any time

January 8, 2019 First day of the Course Starting at Noon
Threshold to Freedom: A 7-Step Journey of Mindful Self-Renewal, Fierce Compassion, and Conscious Intentions
Seven-week online course
January 20, 2019
Sunday Insight 11AM PST

Worldwide Insight
Online Teaching
March 17, 2019
Sunday Insight 11AM PST

Worldwide Insight
Online Teaching
March 24, 31, April 7, and 14, 2019
Relational Mindfulness: Bringing Mindfulness to the Beautiful and Messy Realm of Human Relationship
Month-long online course
Online Teaching
Mindful Sexuality: Moving Beyond the Sex and Spirit Divide
Month-long remote course