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Awake In the New Year: Setting Conscious Intentions for Our Lives in 2020

  • Urban Dharma Asheville, NC (map)

Energy is our most precious resource, for it is the means by which we transform our creative potential into meaningful action.

Tarthang Tulku

The new year is upon us. Join us for a transformative process for aligning your energy with your deepest intentions for 2020 through mindfulness and inquiry. This is a radically fresh approach to New Year's "resolutions" that will help you to identify and release limiting beliefs and bring deeper clarity and possibility to your life in the year ahead. This workshop is not about self-improvement. Instead, it is about self-acceptance, compassionate action, choice, and a celebration of who we really are. Awake in the New Year involves meditation, writing, awareness exercises, guided imagery, and facilitated group discussion. If you want to transition into 2020 with greater presence, peace, and empowerment, this workshop is not to be missed. This retreat supports personal and collective transformation.

WHAT TO BRING: comfortable layered clothing, your lunch (or plan to go out to eat - there are restaurants nearby), water, and/or any beverages with you (e.g. coffee, tea), a pen and journal.

We are offering a sliding scale registration fee so that those who have more resources can support those who have less. Please see options below:

Sliding Scale Registration